This month is about promoting hypertension and high blood pressure awareness.
Preventing or controlling high blood pressure starts with measuring blood pressure. You can measure your blood pressure yourself either using a home blood pressure monitor which can be purchased from local pharmacies or by using the machine in our practice. The link below provides resources for helping select a blood pressure monitor that is accurate and reliable if you want to purchase your own.
https://ish-world.com/wp-content/uploads/2022/10/ISH_Infographic_01_final.pdf