Transform Yourself ... at the Speed of Thought - Dr. Joan Rosenberg
Description: Dr. Joan Rosenberg hopes that those who suffer from anxiety and clinicians alike will be inspired to explore her cutting-edge approaches to anxiety disorder and depression.
anger (434) vulnerability (176) shame (60) self-criticism (4)
Do you struggle with anxiety or low confidence?
Do you find it tough to manage your feelings of sadness, anger, disappointment and embarrassment?
In 90 Seconds to a Life You Love , renowned psychologist, Dr. Joan Rosenberg helps you discover how to master your difficult feelings, build confidence, resilience and create more meaning in your life.
Transform Yourself ... at the Speed of Thought - Dr. Joan Rosenberg