1010.org.au - Home - Mental health Australia

Description: Digital Mental Health Mosaic Find your photo in our Mental Health Mosaic, made up of all the calming colour photos submitted on October 10, World Mental Health Day. View Interactive Mosaic What does ‘good’ mental health look like? Good mental health is when we can cope with the stressors of our daily lives, participate in

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Mental Health Australia Menu Close Mindful Habits for Mental Health By the Numbers Make A Promise Promise Wall Resources to share Mental Health Tips Around Australia Our Partners Our Stories Need Help? Contact Us About This October: Look up, look out, and look forward forward! Our 2023 Campaign is Coming Soon! Register your interest

Good mental health is when we can cope with the stressors of our daily lives, participate in loving relationships, contribute to our community, and work towards our goals. Everyone has mental health. And we can all benefit from looking after our own mental health and the mental health of our communities.

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