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Here at Zen, we are focused on bringing total wellness to the community, in both mind and body. The classes, workshops, and instructors all reflect that mission. Whether you want to take a class in studio, or want an instructor to come to your school or business, we have offerings for you.
We offer a variety of yoga classes, Pilates, and Barre. There are also frequent workshops including Sound Meditation, Yoga for Beginners, and more.