pseudotecnico:blog – gli omini del computer domineranno il mondo
:flod
About BBCodeXtra BBCodeXtra – Custom Tags BBCodextra – Menu Reference Photos Benefits of Intermittent Fasting in COVID-19 Times Quite a deviation from the technology focused articles that I usually post on this blog, but I have been thinking about this for a while, thanks also to COVID-19 lock-downs, and wanted to write down a few thoughts and notes.
Premise: I’ve been obese or overweight for most of my life. My best guess is that I got close to 115 kg at my heaviest, and I would be considered tall only for a hobbit basketball team. I started keeping track of my weight when I was about 20 years old, and decided to do something about it, also because my knees and ankles were falling apart. Ignoring some set-backs – the dreaded yo-yo effect – I consider my efforts quite successful.
I’ve learned a few things along the way. Not necessarily in order of importance:
pseudotecnico:blog – gli omini del computer domineranno il mondo
:flod