Description: Wired to Play: The Metacognitive Athlete is a ground-breaking book by performance psychologist Gayelene Clews tackling the subject of athlete mental health.
Wired to Play: The Metacognitive Athlete\u2019 is a ground-breaking book tackling the subject of athlete mental health. Metacognition is our ability to analyse how we think, feel and behave. With self-awareness individuals are better equipped to manage life stressors that may lead to mental ill health.
Now available in paperback and PDF download...
WIRED TO PLAY: THE METACOGNITIVE ATHELETE