wildfermentation.com - Wild Fermentation | Fermentation makes foods more nutritious, as well as delicious! :: Wild Fermentation

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My latest book, Fermentation Journeys , hot off the presses! Buy it wherever you buy books, or order inscribed, signed copies from my friends at Short Mountain Cultures at https://www.shortmountaincultures.com/shop/p/fermentationjourneys .

Fermentation makes foods more nutritious, as well as delicious. Microscopic organisms – our ancestors and allies – transform food and extend its usefulness. Fermentation is found throughout human cultures. Hundreds of medical and scientific studies confirm what folklore has always known: Fermented foods help people stay healthy.

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