Description: Whole30 Diet Review – Before & After Has Us Shook! See how our senior blog editor fared in the Whole30 challenge – complete with before & after comparisons! Plu
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Whole foods are foods that are unprocessed and unrefined , or processed and refined as little as possible, before being consumed. Whole foods typically do not contain added salt, carbohydrates, or fat. Examples of whole foods include unpolished grains , beans , fruits, vegetables, and animal products, including meats and non- homogenized dairy products. Although, according to some very old sources, including the Bible , all human food was originally whole food, the earliest use of the term in the post-indus
Dosa is a fermented crepe made from rice batter and black lentils . It is a staple dish in South Indian states of Tamil nadu , Andhra Pradesh , Karnataka , Kerala and Telangana . It is also popular in other parts of India, and other countries like Sri Lanka , Mauritius , Myanmar , Nepal , Bangladesh , Malaysia and Singapore .
Dosa is indigenous to South India ; its exact birthplace in that region is a matter of conjecture. According to food historian K. T. Achaya , dosa (as dosai ) was already in use in ancient Tamil country around the 1st century AD, as per references in the Sangam literature . According to P. Thankappan Nair , dosa originated in the Udupi town of present-day Karnataka.