Description: We're here to help you take charge of your health and to raise the standard in our communities. As world leaders in lifestyle medicine, we help to prevent illness, improve quality of life, and enhance health outcomes for those who have developed a chronic condition. Beyond improving the lives of individuals, the Wellness Institute was created to positively impact population behaviour and health, helping to reduce demand on healthcare resources.
Discover what inspires you when you add a little wellness to your life. Explore our premium facility, try unlimited weekly classes, and take part in sports or court time. Ages 16+.
From low intensity to high impact, we have classes and programs for people of all ages and fitness levels in our world-class medical fitness facility.
See the exciting new classes happening at Wellness this fall.