weightlossbook.co.uk - Scott Baptie's Food For Fitness

Description: Delicious, easy, family-friendly, high protein recipes and meal plans for people who don't want to spend hours in the kitchen.

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This Jamaican Jerk Chicken recipe is a protein-packed dish exploding with spicy, smoky, and sweet flavors.

Craving a mouthwatering takeaway-inspired dish that you can whip up in no time, without breaking the bank or even leaving your kitchen? Look no further!

This recipe for Chicken Karahi packs 48 grams of protein per serving and is only 300 calories. It’s a super popular recipe particularly in Pakistan and India due to it’s bold flavours, rich spices, and aromatic aroma.