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The term sports refers to a wide range of physical activities that are often competitive and organised. They are designed to use, maintain or improve participants’ physical fitness and skills while providing entertainment for spectators. They can also provide a healthy alternative to other recreational activities or serve as a social outlet.
The experience of participating in sports involves a complex set of emotions that reflect athletes’ self-evaluation or expectation of performance and their perceptions of others’ evaluations or expectations. Some of these feelings are anticipatory, like the “butterflies in the stomach” that many athletes describe as feeling before a game. Other feelings occur during and after competitions, such as the elation of winning or the shame felt by losing. The display of these feelings is governed by a variety of s