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The Pomodoro technique is one of the quickest ways to gain focus instantly. It enables you to get rid of distractions but also improves your engagement by forcing you to set a clear goal.
Doing a Pomodoro is very simple: You turn off your distractions and work in a sprint of 25 minutes , and after that, you take a 5-minute break.
Not a software tool, but a shout-out to the inventor of the Pomodoro technique — Francesco Cirillo. Remember that you could do the Pomodoro technique with any physical timer!
Boeken en webshop | Focus Academy