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While you might reach for your go-to cotton tee when you’re heading to the gym wear for women , that choice may actually be counterproductive. Cotton doesn’t wick away moisture like specialty fabrics, which can leave you feeling wet and heavy by the end of your workout.
In addition to boosting your performance, the right clothes will also help you stay comfortable while you’re working out. Baggy sweatpants might be great for a lazy Sunday on the couch, but wearing loose-fitting clothing to the gym can cause you to lose your range of motion and put yourself at risk of injury. Loose-fitting pieces can also snag on exercise equipment, which is never good.
Fortunately, there are plenty of options out there for gym wear that fits properly and helps you perform your best. Consider the following brands for your next workout: