Description: I'm Bisma Anwar, a Licensed Mental Health Counselor from New York. Let's talk about self care, coffee, validation, empathy, and all things related to therapy.
I describe myself as a therapist, coffee lover, healer, helper, dreamer, and globe trotter.
“Self care is like taking vitamins to keep your body healthy, coping skills are like medications when you are sick.”
🧠Therapist @talkspace @findoctave 🗣DBT/CBT/EMDR trained 🧕🏼BIPOC/ Muslim 🎙Podcast- Therappuccino 📣Board member @healcollectiveny New York, NY