Description: Get happier and healthier each week with small daily habits that build confidence, energy, playfulness, and radiant natural beauty. Unleash your awesomeness!
This watermelon tomato salad is a knockout for heart health. It contains high lycopene, antioxidants and blood vessel opening qualities via nitric oxide
This gorgeous beet oatmeal contains heart healing ingredients proven to decrease blood pressure, increase endurance, and power your day | Clean: DF/GF/RSF/V
Egg bake recipe good for Saturday brunch or weekly meal prep. A nutrient dense breakfast with amazing, cholesterol lowering, immune boosting kalonji seeds