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Toronto Boxing Academy "Add Some Punch To Your Workout!"
Toronto Boxing Academy offers a progression system to help individuals achieve their fitness goals, learn intermediate to advanced boxing techniques, and eventually compete in the ring. The foundation of their training is the Boxing Bootcamp class, which is suitable for beginners to advanced participants. In this class, individuals will learn the basics of boxing, including stance, punches, and footwork, and engage in partner pad work drills, heavy bag drills, and conditioning exercises. The Box-Tech classe