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Description: The Athlete Blog is a place to discover how to use data & individual metrics to ‘tune the lifestyle up’ for lifelong performance.
A Self-Coaching Guide to Next Level Performance in Sports & Life
Resilient Athletes build themselves from the ground up to withstand any pressure , be able to jump on any opportunity and take on any challenge that life throws.
What drives someone to push through the hard bits and simply refuse to quit - neither in a race nor in life? What’s that secret sauce allowing an athlete to show up every day, put in the work and progress over the years? Inside the book, you’ll find:
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