Description: Sonal Kadchha is a private therapist based in London offering counselling sessions to help with anxiety, depression, stress, burn out, life transitions, and overall mental health
If you’re new to therapy it can be daunting, however taking this brave step can be rewarding. It can give you the space to explore what is really going on, process difficult emotions, develop healthy coping strategies and restore your mental well-being…so that you aren’t just surviving, but thriving in the world.
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