Description: Smartbody provides the highest quality Pilates on Reformer and Mat, in both private and small groups, taught by highly trained professionals, in Amsterdam center.
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Join our group Pilates classes either in the studio or live online now! These Pilates classes will develop your deep strength, posture, and efficiency in movement.
Is chronic pain and poor posture getting in the way of your life? Alexander Technique lessons at Smartbody teach you release unnecessary tension, move more freely, and achieve a balanced, open, posture.