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Description: Welcome to Shelter Island Pilates! Come join us on a journey to your core. Allow our expert teachers to guide you on a discovery to a longer and stronger body that is fluid and flexible. Grounded in anatomy, proper body mechanics and alignment, our teaching philosophy seeks to transform your body and empower your mind as you connect to your center.
Private Pilates sessions help perfect your mechanics and correct your posture so you can get longer, stronger, and age gracefully. In-studio private, duet, and small group classes use state-of-the-art equipment. Learn more about our in-studio and online private sessions. These workouts target more than your muscle — they target your soul.
Don't forget to book your private, duet, or group Pilates sessions. Text to book: (917) 620-4155
Our Vimeo Library keeps growing! Let your mood move you as you choose from nearly 200 pilates, barre, and stretch classes with Suzette. Focus on a muscle group, match a class to your energy level, and work out anytime, anywhere. Love the body you live in! Browse our collection.
Shelter Island Graphics Responsive Website Design