Everyone wants to be healthy and most people know that that in addition to living a healthy lifestyle and getting regular exercise, the key to maintaining optimal health is getting proper nutrition through a healthy diet and a sensible supplementation protocol.
The healthiest cultures in the world, eat seaweed on a daily basis. This practice is very prevalent in the eastern cultures, but not so much in the western world.
It is ironic that those, who are educated and health conscience enough to know they should be taking dietary supplements, might actually be less healthy then those who do not; and that their --> The health of westerners often pales in comparison to that of their eastern culture counterparts, who consume seaweed and take whole food supplements daily.
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