Description: Self-Care Masterclass
WELCOME BELOVED! Self-Care Masterclass Series Just fill out the short form below and get instant access to the series! I do NOT spam. I am mindful of the energy I bring to you even if it's to your inbox.
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Transcription: Hey, beloved, Jay Chanthalangsy here certified emotion code practitioner, meditation teacher, and your self-care coach! Welcome to this 7 part Self-care masterclass series. In this series, I will gladly delight you with the following information about---you guessed it Self-Care. So here is what you can expect to learn about in the next 7 videos: - What the heck is self-care - The different types of self-care (yes there are different types, 4 to be exact) - Why self-care is important - Why Sel