Description: Sarva Yoga (sarva-yoga.com) offers group and private yoga classes and workshops for everyone from brand new beginners to advanced practitioners, as well as various yoga-related workshops. Begin or continue your yoga journey with us.
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4-Week Beginners' Yoga Workshop
Saturdays, 1:00 PM — 2:00 PM April 22nd - May 13th
This workshop introduces beginners to the practice and benefits of yoga. Once a week for four weeks, we'll explore yoga poses and sequences with a focus on alignment, breath, and pose modifications that will tailor your practice to your skill level and abilities. Ideal for anyone interested in discovering the many benefits that yoga can bring to life.