Description: Sadie Nardini's Official Website | Anatomy Expert, Yoga, Fitness Expert | Founder of CSV Yoga & The Yoga Shred | Join The Fit & Fierce Club!
Sadie Nardini is the founder of Core Strength Vinyasa Yoga®, an anatomy-enhanced flow yoga style, and The Yoga Shred®, a High Intensity Interval Training (HIIT) fitness style based on more mindful yoga alignment and Western anatomy for safer, stronger results.
Both styles optimize your movement in fun and powerful ways, so every 30 minute practice is like doing 2 hours’ worth of other classes. Saves you time, money and energy!
Her online subscription Yoga & Fitness studio , has unlimited yoga and fitness classes you can do at home—and it’s is free to try out for 7 days! No obligation.
The Fit & Fierce Club Online Yoga and Fitness Studio
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Yoga For Life - Online Yoga & Fitness Courses
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