Jon Salmon Mental Health Campaigner
Description: Run4Rene Crew are on a mission to improve the mental health of communities and to contribute to the prevention of suicide, the biggest killer of young people and men under 50. We believe running promotes physical and mental wellbeing, and combining this with talking openly, we can combat stigma, isolation and low mood.
Free weekly 5k runs Gentle talking pace Everyone welcome.
Stef found running as a way of dealing with her overwhelming grief and anxiety and wanted to share this with others and raise awareness about suicide prevention. Run4Rene was set up in Rene’s memory and has now grown to several crews which bring together a whole community of people from different ages and backgrounds, supporting each other’s mental health. Whatever you run for, we’ll run with you.
Photo credits Morgan Scoffield and GiGi Giannella
Jon Salmon Mental Health Campaigner