rickhanson.net - Change Your Brain and Your Life - Dr. Rick Hanson

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Description: With simple practices, you can hardwire more happiness, love, and wisdom into your brain and your life — Really! Grow the Inner strengths you need to handle life's challenges.

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LISTEN/MEDITATE Get Practical Help for Specific Issues Stress, Self-Worth, Anger, Relationships and More EXPLORE Explore Your Amazing Brain Brain Basics, Videos, News, and Science. EXPLORE About Rick Rick Hanson, Ph.D. , is a psychologist, Senior Fellow of UC Berkeley’s Greater Good Science Center, and New York Times best-selling author. His books are available in 31 languages – with over a million copies in English alone. He has lectured at NASA, Google, Oxford, and Harvard, taught in meditation centers wo

Rick Hanson, Ph.D.  is a psychologist, Senior Fellow of UC Berkeley’s Greater Good Science Center, and New York Times best-selling author. His books have been published in 31 languages – with over a million copies in English alone. He has lectured at NASA, Google, Oxford, and Harvard, taught in meditation centers worldwide, and been featured on the BBC, CBS, NPR, and other major media.

FREE WEDNESDAY MEDITATIONS Develop greater resilience, compassion, and happiness by joining the free online weekly meditation, talk, and discussion with Dr. Rick Hanson . These sessions draw on modern psychology, brain science, and the teachings of the Buddha.

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