Acupuncture Victoria BC: Coastal Acupuncture and Wellness, Jeffrey Chand, R.Ac
Description: Qigong is an exercise similar to Tai Chi but easier to learn and better for your health. Come explore our simple Qigong practices to help you feel more energy, less pain, and less stress and anxiety. We have many Qi Gong routines that are perfect for beginners and practice at home! Join the "Communi Qi" today!
Breathe deeply and naturally, and feel relaxed and full of energy
Like a moving meditation, Qigong can help you settle a busy mind.
Stretch, strengthen, and soften the muscles, joints, and soft tissue, allowing the body to heal.
Acupuncture Victoria BC: Coastal Acupuncture and Wellness, Jeffrey Chand, R.Ac