It is estimated that over 80% of most chronic diseases can be prevented by a healthy lifestyle. Proper nutrition, or the intake part of the energy equation, is far and away the most important key to health and weight management – sadly, it is also the hardest part. The prime directive of Project Simplify Health is to make it easier.
Our first initiative is to help people know the true health content of what they are eating. Smoke and mirrors abound in the consumer advertising world, and we hope to clear the smoke and defog the mirrors. In order to do so, however, we must clarify the definition of “healthy.”
A good place to start is the government guidelines . Despite much controversy, criticism, and concern about possible influence by special interests and industry, they are arguably developed, after much deliberation, by some of the brightest minds in the world. As such, we encourage you not to dismiss them as quickly as some do. Stricter diets may be more effective, but it is important to note that they must balance their recommendations with livability . Another major goal of Project Simplify Health is
TLC Family Health
The 4D4D Challenge — TLC Family Health
Bringing Health and Innovation
WHOLi KaBOWLi!
Project Simplify Health – Health Made Easier
Low-Price Labs — TLC Family Health