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There are many health benefits of tea. Because tea contains vitamins B, C, E, amino acids and a flavonoid antioxidant called catechin, epigallocatechin gallate or EGCG. Which helps fight free radicals that cause many diseases. Including catechins in leaves can also help reduce obesity. Especially the catechins
If you want the vitamins that you take to have a positive effect on your body fully. Try not to take vitamin C with these vitamins or medications together. Vitamin B12. Because may interact with vitamin B12 adversely, it may also interfere with vitamin B12 absorption.
Pumpkin is a vegetable that is not only good for making delicious savory dishes. But if you are looking for a diet food or nourishing food. In this question, Pumpkin can answer all questions. Plus, with other health benefits that girls miss out on. It would be