Open Sky Therapy - Rebecca O'Dowd
Description: EMDR and Cognitive Behavioural Therapy in Swansea and Neath Port Talbot, South Wales. Working outdoors in the natural environment, online and from a therapy room in Baglan.
I would like to help you to overcome your past and manage your mental health for a balanced and happier future.
I am a psychotherapist offering CBT and EMDR therapy in the outdoors in the Swansea valley and Neath Port Talbot. I passionately believe in the benefits of CBT and EMDR provided in a natural environment. The outdoors offers a safe space without the the stigma of attending an office. The benefits of nature for our mental health is widely documented, imagine soaking in these benefits whilst taking part in good quality therapy with a proven evidence base. I believe that therapy in the outdoors can help mos
Therapy area at Riverside Park
Open Sky Therapy - Rebecca O'Dowd