Description: Free NSDR (Yoga Nidra) tracks available for falling asleep, increasing focus, energy and feeling more restored after a bad night's sleep
Need to get dialled in? Try out this Non sleep deep rest track for increasing focus.
Feeling tired or need a boost? Try this NSDR track to increase your energy to have a strong rest of your day.
Bad night's sleep? Put on this Non sleep deep rest track to help you recover and feel more rested throughout the day.