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Description: Creating healthier food choices
Creating healthier food choices
Pretty much any doctor or nutritionist you talk to about eating these days agrees on one thing — the fewer processed foods you eat, the healthier your diet will be. So I was surprised to see this headline: Scientists Build a Healthy Dietary Pattern Using Ultra-Processed Foods .
The press release comes from the U.S. Department of Agriculture, wow. It contains this: “The study is a proof-of-concept that shows a more balanced view of healthy eating patterns, where using ultra-processed foods can be an option,” said ARS Research Nutritionist Julie Hess at the Grand Forks Human Nutrition Research Center.” ARS is the Agricultural Research Service at the USDA (full disclosure, early in my career I wrote about the USDA for several small, rural newspapers, starting my days at the press o
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