Nada Yogi Dan – "And now Yoga"
Nada Yogi Dan – "And now Yoga"
Contact Me Glossary Nada Yogi Dan Sitemap Yoga Teacher Training Privacy Policy Gravity In my teacher’s Sunday class today she told us a story about how she visited a chiropractor and the chiropractor asked her to stand with one foot on one scale and another foot on another scale. Being a great yogi, she was assured that both scales would be the same since she has done yoga […]
There is a common idea in eastern thought that says “you are not the voice of the mind—you are the one who hears it.” as stated by Michael Singer. This wasn’t a new idea when he said it and is very common in mindfulness teachings, Zen Buddhism, Yoga, and other esoteric lessons toward enlightenment. When you […]
Santosha is a Sanskrit word that means contentment, satisfaction, or being at ease. It is one of the Niyamas (observances) in the Yoga Sutras of Patanjali, which describes it as a state of inner peace and joy that arises from accepting the present moment and being grateful for what one has, rather than constantly seeking […]
Nada Yogi Dan – "And now Yoga"
Nada Yogi Dan – "And now Yoga"