Description: Myselfland is a mental well-being app that provides gentle support, practical strategies, and science-based coping tools for handling emotional challenges.
Myselfland is a mental well-being app that provides gentle support, practical strategies, and science-based coping tools for handling emotional challenges.
Anxiety, guilt, sadness, self-doubt, frustration, anger … Whatever it is, you are capable of feeling all your emotions without freaking out or overreacting to them.
Explore your thoughts and feelings and understand why you react the way you do. Make peace with yourself and find your footing in challenging situations.