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Home About Me Blog Contact Me “Holistic wellness cannot exist without a connection to the emotional, mental & physical self. Movement is an essential key to health. When you direct your energy toward balancing these aspects, you begin to thrive” Sara Reynolds, Founder MMBC
Discover your unique food relationship, needs & wellness program. Together with your nutrition coach, your personalised program will be created and monitored via weekly Coaching calls.
Our emotional and psychological wellness is critical our overall health. MMBC can help you identify the key areas that are impacting your wellbeing & together build a tool-kit that will bring balance & freedom back.
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