Description: A 6-part exploration on changing your brain for the better. Learn Dr. Hanson's HEAL method to start feeling less stressed, worried, or hurt, and overcome challenges and heal old pain.
The Science of Changing Your Brain for the Better
Our brains are wired to take in the bad, and ignore the good.
(Take the course at your own pace, or follow along with a community of others week-by-week, over 6 weeks)