Description: Recognizing & appreciating our oneness with Nature
Recognizing & appreciating our oneness with Nature
In my last post, I shared that I’d begun a Nutrition Certification Program. Today, I’m excited to share with you some info on hormones from a recent module.
I knew hormones were important for good health, but never really understood just how important until now. In case you’re unclear like I was, I’ll start with a definition: hormones are chemical messengers secreted in the body that travel through the blood, regulating tissue function . They are produced by both our larger organs, like the kidneys, brain, stomach, and liver, as well as our smaller endocrine organs, like the thyroid, pineal gland, pancreas, hypothalamus, and adrenals. All of us, regardless o