Description: Founded by functional nutritionist Mia Rigden, RASA offers nutrition programs and solutions tailored to meet the uniquely individual needs of each client. One-on-one coaching, whole foods detoxes, recipes and nutrition tips all aim to help people find realistic and enjoyable ways to improve their health and quality of life.
Founded by nutritionist and trained chef, Mia Rigden, RASA offers personalized nutrition and encourages healthy lifestyle habits through holistic wellness coaching, recipes, tips meal plans and more. Inspired by the Sanskrit word for taste, RASA reminds us that our bodies should enjoy the food we eat as much as our taste buds.
Rooted in the belief that nutrition is not one-size-fits-all, every program and recipe is created with the goal of helping people find foods that support their unique biology, lifestyle and preferences.
What you put in your body has a profound impact on your life, which goes far beyond your love handles \u2212 from your mood to relationships, career, and so much more, a nutrient-rich diet will help you connect with your body and live a happier, fuller, more productive life: this is The RASA Life!