Are you: Concerned about drinking, addictive use of food or other unhealthy patterns in your life? Experiencing shame, guilt or anxiety around your behaviors? An empath struggling with addiction or life struggles? Considering an alcohol-free life or in early recovery? Looking to increase your joy in recovery? Concerned about alcohol-related health issues? Looking for alternatives to traditional 12-step programs? Confused how to navigate your wellness? Is there a disconnect between the person you truly want
Often clients come to me having educated themselves through various books, programs and podcasts, but need the support and guidance to take their first recovery steps and create their unique pathway. Whether you are new to recovery or looking to up-level your recovery, I can help. My coaching style is a blend of proven scientific and holistic approaches. They are strength-based, forward focused and self-empowering.
Take your power back.