Imagine yourself on a relaxing trip to sunny islands. Start with a delicious exotic body scrub, followed by the...
I am a licensed massage and bodywork therapist in the state of Florida. Massage is a form of bodywork that dates back more than 3000 years. It involves the manipulation of soft tissue through touch to promote a client’s well-being and health. I may utilize a number of different techniques including effleurage (stroking), petrissage (kneading), tapping, compression, vibration, rocking, friction, and pressure to the muscular structure or soft tissues of the human body.
This may also include non-forceful passive or active movement and/or application of techniques intended to affect the energetic systems of the body. The use of oils and lotions will be used to reduce friction on the skin. The benefits of massage therapy include improved circulation, digestion, immunity, flexibility, breathing, posture, and general health; reduction of stress and anxiety; increased clarity; increased energy; and a greater sense of the mind-body connection.