Fitness Club Chicago
Description: Kerry Sports Manila: The Most Exclusive Health and Fitness Gym Club in Manila, Circuit training at 360 Fitness Club Manila, Anytime Fitness Philippines Club Tour - Santa Rosa, BEST Fitness Center in MANILA: Kerry Sports at Shangri-La The Fort [TOUR]
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A health club (also known as a fitness club , fitness center , health spa , and commonly referred to as a gym ) is a place which houses exercise equipment for the purpose of physical exercise .
Most health clubs have a main workout area, which primarily consists of free weights including dumbbells , barbells and exercise machines . This area often includes mirrors so that exercisers can monitor and maintain correct posture during their workout.
A gym that predominantly or exclusively consists of free weights (dumbbells and barbells), as opposed to exercise machines, is sometimes referred to as a black-iron gym , after the traditional color of weight plates .
Fitness Club Chicago