Description: If you work or volunteer with an emergency service in Scotland, this site is for YOU. Visit your service pages for lots of tips on how to boost your resilience, cope with stress, support each other and information about service specific help.
Unfortunately, Internet Explorer is an outdated browser and the Lifelines Scotland website does not currently support it. To have the best browsing experience, you'll need to upgrade to Microsoft Edge, Google Chrome, Firefox or Safari. If you are using a work computer, please log a request with your IT team. Until then, try using another device to visit our site. Thank you.
If you need support urgently, try one of the national services listed in Find help or go to Your Lifelines service page. Our advice and support page provides a gateway to a wide range of information. We also have more resources such as our Lifelines quick guides and a selection of music, books and films that we hope you’ll enjoy! Our training is designed to meet the needs of the emergency service community in Scotland. You’ll find lots that is relevant to you, your colleagues and family. As a starter, you