Description: STRESS RELIEVING WORKOUTS FOR MOMS. On demand videos created for moms + kiddos, prenatal, postpartum fitness.
70+ ON DEMAND VIDEOS TRY 7 DAYS FOR FREE! NO PRIOR DANCE EXPERIENCE NEEDED
We are here to uplift our spirits, support each other and feel better by letting go of our daily worries. Our goal is to finish the class feeling energized and happy.
While you work up a sweat and refill with happy brain substances. The kids enjoy it as a daily dance party, plus they catch the basics of rhythm and balance. It's a win-win situation!