Description: One Bad Ass Fit Mama
One Bad Ass Fit Mama
I will start by saying I am not a trained professional. I do not have any certification or qualifications to dispense advice on your recovery or nutritional needs! This post is not about what foods your should eat and what exercises you should do. I’m simply here to pass along tips on making life a little easier during your recovery. For advice on what you should eat I suggest you see a nutritionist. You may also choose to reference this guide by the Canadian Cancer Society. For exercise you can reference
I do strongly recommend you follow the instructions given to you by your surgeon, oncology team, and your GP.