Isn’t it funny how we always wait to start something? Diets can’t start except on a Monday. We have to wait till New Year’s for our resolutions.
And then what happens? We lazy, eat, whatever as hard as we can and then try to become whole new people overnight, all at once, on a new blank slate of promise.
Thing is, every day is a blank slate. Shoot, every hour can be a blank slate. I didn’t wait until a Monday to start Couch to 5K. I just jumped up and did it on a Tuesday afternoon. I started Weight Watchers midweek, in early April. Both of these endeavors were far more successful than the Monday diets and workouts.