katiepainchaud.com - Katie Painchaud

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Home About Services Contact Journal Journal Change your life, discover who you are Feeling lost, stuck, stagnant, or disconnected? Is it time to move towards clarity, flow, and freedom? Katie will be your lighthouse to guide you safely home.

You have found yourself here because something isn’t working in your life. Getting to know yourself is the key. Where are you leaking energy, why do you behave in such ways, what’s holding you back from being the best version of yourself. It could be trauma, the trappings of the conditioned mind or old patterns that served you in the past but are no longer needed.

I will develop a unique plan for you, to create lasting change in your future. Through dialogue and inquiry, I will determine the course of action that will be most beneficial for your needs. Read about some of my tools below…