Description: Licensed Clinical Psychologist
**You can listen to an audio version of this post here. **
I’m excited to share that my book, The Suicidal Thoughts Workbook: Cognitive-Behavioral Therapy Skills to Reduce Emotional Pain, Increase Hope, and Prevent Suicide , was officially published on July 1, 2021! I’m honored that my former graduate school mentor, Dr. Thomas Joiner , wrote the foreword.
One of my driving passions is sharing science-guided, helpful mental health information directly with the people who most need it. I took what I learned from years of research, therapy, and other life experiences and channeled all of that into the creation of The Suicidal Thoughts Workbook . My deepest hope is that readers will feel supported and empowered with strategies for coping with suicidal thoughts. I also hope that the workbook will help people to better understand how to support loved ones who str