Description: Relax with mindfulness and guided meditation programs, music, nature sounds mp3's and books by Jon Shore
meditation (7038) depression (5853) anxiety (5215) mindfulness (3013) relaxation (2051) sleep (877) anger (434) stress reduction (238) guided meditation (149)
Our audio programs have been used by hospitals, clinics, doctors, therapists, workshop leaders, coaches and individuals the world over since 1978. Tens of thousands of people have been helped with our meditations, relaxations, music, nature recordings and books over the years.