Description: I live in Llangollen and am a qualified Level 3 Personal Trainer, Level 4 Biomechanics Coach, and as a Coach for Running & British Triathlon.
I began running to burn off both the physical and mental weight gained those 9 months and discovered a love for endurance sports in the process. I am a run leader, coach, group triathlon coach and qualified Biomechanics Coach. I am also training for Outlaw Half in 2024.
Tuesdays @ 10am At the basketball court in Riverside Park, bring a mat & water!
Wednesdays @ 5:30pm At the basketball court in Riverside Park, bring a mat & water!