Description: JB Berns Video Library | Get Fit, Lose Weight and Start a New Healthy Lifestyle
video (51421) yoga (14067) dance (9428) karate (3448) martial arts (3042) healthy (3018) weight (700) cardio (547) exercise. lose (1)
Now Available!
Digital Download: $9.95
Allows you to strengthen and rehabilitate injuries, reduce pain without drugs, and work at your own pace. Safe for all ages. 7 restorative workouts with both an A and B stage. Back, shoulder, hip and knee, ankle foot, hand and elbow, abdominal, and flexibility workouts.